Savor the Summer!

Happy August,

I hope you are enjoying the final weeks of summer….and braving the swelter to get your sweat on while the sun is shining bright on you!

Remember when I told you I’d crack the whip again come August? It’s time. I’ve got my sights on a 10-mile race in September and a HALF Marathon in October. Time to bring a little structure to my weekly workouts and savor the last weeks of salty summer sweatfest. My personal plan is to run four days a week and try to work in a yoga class as possible. One thing I love about the end of summer….is the promise of fall.

There are a TON of great fall walks and races – for charities, for apples, for beer…..and even for apple beer (how do you like them apples?!). Grab a friend and get one on the calendar….getting out in the mix will be the perfect adios to summer and bienvenido to fall. If we can help you find an event or gear up for one, please email us or join our Closed FB Group. It truly helps keep us accountable, exchange hoorahs, and have a place to ask question about any nagging or awkward training problem. As runners, we do awkward well.

Keep up the good work, my friends! We get our sweat on not only to feel good today but to live the life we want to live later. Double Boom.

Now, get out there!

With Love,
Megan @ Wise Heron

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